Garlic

Why Your AI Agents Don’t Work with Dex Horthy of HumanLayer | In-Context Cooking

Latent Space

Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping

Andrew Huberman

Suggested supplement (600mg capsule) to offset the potential TMAO increase associated with Alpha-GPC, which is a negative marker of cardiac health.

Focus Toolkit: Tools to Improve Your Focus & Concentration

Andrew Huberman

Recommended at 600mg to offset potential increases in TMAO associated with Alpha-GPC for general cardiovascular and immune system function.

Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80

Andrew Huberman

Ingestion of 600mg of allicin from garlic can prevent the increase in TMAO levels when taking Alpha GPC.

Dr Andrew Weil — Optimal Health, Plant Medicine, and More | The Tim Ferriss Show (Podcast)

Tim Ferriss

A medicinal plant grown by Dr. Weil, noted for its powerful antibiotic properties, ability to lower cholesterol and blood pressure, and many other health benefits when used fresh and raw.

5 Natural Medicines Big Pharma Are Hiding From You! No.1 Herbal Medicine Expert

The Diary Of A CEO

Used as an alternative to penicillin in some parts of the world due to its antibiotic and antiseptic properties. Raw garlic is a powerful prebiotic, aiding gut flora. Can perform a 'garlic intensive' for low-level infections.

Dr. Andrew Huberman — The Foundations of Physical and Mental Performance

Tim Ferriss

Taking 600mg of garlic (due to its allicin content) can offset potential cardiovascular health issues from high oral L-carnitine dosages.