DHA
Another omega-3 fatty acid component; discussed in the context of brain health.
Common Themes
Videos Mentioning DHA
ADHD & How Anyone Can Improve Their Focus
Andrew Huberman
Another omega-3 fatty acid component; discussed in the context of brain health.
#129 - Tom Dayspring, M.D.: The latest insights into cardiovascular disease and lipidology
Peter Attia MD
Another type of omega-3 fatty acid, often combined with EPA, believed to be important for cell membranes and brain function, but its combined efficacy with EPA for cardiovascular events is still under debate.
#147-Hussein Yassine, M.D.: Deep dive into the “Alzheimer’s gene” (APOE), brain health, and omega-3s
Peter Attia MD
The predominant omega-3 fatty acid in the brain, crucial for membrane fluidity and neuronal firing, and a key building block for synapses.
Science of Mindsets for Health & Performance | Dr. Alia Crum
Andrew Huberman
An ingredient mentioned in Thesis nootropic formulations, often associated with cognitive benefits.
Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman
Andrew Huberman
An omega-3 fatty acid mentioned as an ingredient in Thesis nootropics, beneficial for brain health.
Time Perception & Entrainment by Dopamine, Serotonin & Hormones
Andrew Huberman
An essential fatty acid, part of fish oil, that does not tend to raise blood glucose levels.
Nutrients For Brain Health & Performance | Huberman Lab Podcast #42
Andrew Huberman
Another essential omega-3 fatty acid, often mentioned alongside EPA.
#24 – Tom Dayspring, M.D., FACP, FNLA – Part V of V: Lp(a), inflammation, oxLDL, remnants, and more
Peter Attia MD
An omega-3 fatty acid that lowers ApoC3 levels and is important for brain health; compared to EPA in trials.
#83 – Bill Harris, Ph.D.: Omega-3 fatty acids
Peter Attia MD
A 22-carbon, six-double-bond omega-3 fatty acid, important for brain and retinal health, and contributing to anti-inflammatory processes and improved platelet function.
Supplements for Longevity & Their Efficacy | Dr. Peter Attia
Andrew Huberman
An Omega-3 fatty acid, taken by both Andrew Huberman and Peter Attia in fish oil for overall health.
Micronutrients for Health & Longevity | Dr. Rhonda Patrick
Andrew Huberman
An omega-3 fatty acid crucial for cell membrane structure and function in neurons, impacting serotonin and dopamine receptors; marine-sourced and more bioavailable in phospholipid form.
Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance
Andrew Huberman
Ingredient found in Thesis nootropics, a type of Omega-3 fatty acid.
Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64
Andrew Huberman
An omega-3 fatty acid mentioned as an ingredient in Thesis nootropics.
252 ‒ Latest insights on Alzheimer’s disease, cancer, exercise, nutrition, and fasting
Peter Attia MD
A marine omega-3 fatty acid, mainly transported into the brain by the MFSDA2a transporter in its lysophosphatidylcholine form. Involved in resolving inflammation.
Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive | Charles Poliquin
Tim Ferriss
A type of omega-3 fatty acid crucial for brain development and overall health, consumed in large quantities in human evolutionary history.