Full range of motion vs. length and partials in trained individuals

Study / ResearchMentioned in 1 video

A preprint study allegedly released on September 24th, 2024, investigating the effects of full range of motion versus lengthened partial repetitions on hypertrophy in trained lifters.

Videos Mentioning Full range of motion vs. length and partials in trained individuals

Warming-Up to Build Muscle (Episode 142)

Stronger By Science

A preprint study allegedly released on September 24th, 2024, investigating the effects of full range of motion versus lengthened partial repetitions on hypertrophy in trained lifters.