Brandon Roberts
Co-author of the paper 'Nutritional Recommendations for Physique Athletes' discussed in the podcast.
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Videos Mentioning Brandon Roberts
Immune Function, Home-Based Workouts, Fat Burners, and Lifting with Long Limbs (Episode 38)
Stronger By Science
Co-author of the paper 'Nutritional Recommendations for Physique Athletes' discussed in the podcast.
Q&A: High Protein Diets, Hardgainers, Exercise Variety, and Bone Adaptations (Episode 29)
Stronger By Science
Gave a talk in Mexico about the heterogeneity in responses to resistance training, highlighting the broad variation in muscle gain among individuals following the same protocol.
Q&A: Fasted Training, Training Frequency, and How Much Research is Enough? (Episode 19)
Stronger By Science
A person with whom Eric discussed the multifactorial nature and inconsistent timelines of metabolic recovery post-diet.
Sleep, Response Heterogeneity, and Dr. Brandon Roberts (Podcast Episode 14)
Stronger By Science
A doctor with a PhD in exercise science, a competitive bodybuilder, and guest on the podcast, discussing his prep, muscle physiology, and sleep research.