Jose Antonio
A researcher whose papers on very high protein intakes were mentioned, noting that extreme protein can cause excessive fullness.
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Videos Mentioning Jose Antonio
Doping, Collagen, Goals, and Hyperplasia (Episode 33)
Stronger By Science
Author who wrote an article about hyperplasia for the ISSN blog, providing convincing evidence for its occurrence.
Immune Function, Home-Based Workouts, Fat Burners, and Lifting with Long Limbs (Episode 38)
Stronger By Science
A researcher whose papers on very high protein intakes were mentioned, noting that extreme protein can cause excessive fullness.
Q&A: High Protein Diets, Hardgainers, Exercise Variety, and Bone Adaptations (Episode 29)
Stronger By Science
A researcher who conducted studies on high protein diets, observing no deleterious effects on liver and kidney biomarkers in healthy individuals, even at very high intakes.
Protein, Fiber, Phototherapy, and Intro to Strongman with James Deffinbaugh (Episode 26)
Stronger By Science
Researcher known for studies on high protein intake, with some participants consuming over 4 grams per kilogram per day.
Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton
Andrew Huberman
Mentioned for conducting a year-long randomized control trial on high protein intake.