Brandon Roberts

Person

Co-author of the paper 'Nutritional Recommendations for Physique Athletes' discussed in the podcast.

Mentioned in 4 videos

Videos Mentioning Brandon Roberts

Immune Function, Home-Based Workouts, Fat Burners, and Lifting with Long Limbs (Episode 38)

Immune Function, Home-Based Workouts, Fat Burners, and Lifting with Long Limbs (Episode 38)

Stronger By Science

Co-author of the paper 'Nutritional Recommendations for Physique Athletes' discussed in the podcast.

Q&A: High Protein Diets, Hardgainers, Exercise Variety, and Bone Adaptations (Episode 29)

Q&A: High Protein Diets, Hardgainers, Exercise Variety, and Bone Adaptations (Episode 29)

Stronger By Science

Gave a talk in Mexico about the heterogeneity in responses to resistance training, highlighting the broad variation in muscle gain among individuals following the same protocol.

Q&A: Fasted Training, Training Frequency, and How Much Research is Enough? (Episode 19)

Q&A: Fasted Training, Training Frequency, and How Much Research is Enough? (Episode 19)

Stronger By Science

A person with whom Eric discussed the multifactorial nature and inconsistent timelines of metabolic recovery post-diet.

Sleep, Response Heterogeneity, and Dr. Brandon Roberts (Podcast Episode 14)

Sleep, Response Heterogeneity, and Dr. Brandon Roberts (Podcast Episode 14)

Stronger By Science

A doctor with a PhD in exercise science, a competitive bodybuilder, and guest on the podcast, discussing his prep, muscle physiology, and sleep research.