epinephrine

Optimizing Workspace for Productivity, Focus & Creativity | Huberman Lab Essentials

Andrew Huberman

A hormone and neurotransmitter associated with alertness and the stress response, working closely with dopamine.

LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Toronto, ON

Andrew Huberman

A neuromodulator that, along with dopamine, is discussed in relation to antidepressants like bupropion and neuroplasticity.

AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies

Andrew Huberman

A molecule released in response to cold water exposure and deliberate hyperventilation, which can be pro-immune in the short term.

How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna Søberg

Andrew Huberman

A neurotransmitter (adrenaline) that belongs to the catecholamines, strongly impacting mood and metabolism; its production is affected by cold and heat exposure.

Andrew Huberman: Sleep, Dreams, Creativity, Fasting, and Neuroplasticity | Lex Fridman Podcast #164

Lex Fridman

A neurochemical released during effort and stress; its accumulation can lead to feeling like giving up.

The Science of Setting & Achieving Goals

Andrew Huberman

Also known as adrenaline, this neurotransmitter increases during multitasking, preparing the body for action and increased activity.

Optimize Your Learning & Creativity With Science-Based Tools | Huberman Lab Essentials

Andrew Huberman

A hormone and neuromodulator released during exercise that contributes to heightened arousal and mental acuity.

LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Los Angeles, CA

Andrew Huberman

Another name for adrenaline, mentioned in relation to cold water and stress responses.

Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80

Andrew Huberman

A neuromodulator, also known as adrenaline, primarily responsible for generating energy, readiness, and activating the immune system, and derived from dopamine.

How to Build Endurance in Your Brain & Body

Andrew Huberman

Also known as adrenaline, a neurotransmitter released by neurons in the brainstem (locus coeruleus) that acts as a readiness signal for effort and alertness.

#64 – Zol Kryger, M.D.: Plastic surgery—common procedures, reducing risk, & picking the right doctor

Peter Attia MD

A vasoconstrictor often combined with lidocaine in fluid injected during liposuction to reduce bleeding.

The Science & Process of Healing From Grief

Andrew Huberman

A catecholamine hormone elevated in individuals who experience complicated grief, indicating a higher baseline level of autonomic arousal.

Understand & Improve Memory Using Science-Based Tools

Andrew Huberman

A neurotransmitter and hormone released in the brain and body, crucial for memory formation, especially when spiked after learning.

How to Enhance Your Gut Microbiome for Brain & Overall Health

Andrew Huberman

A neuromodulator, also known as adrenaline, that is released in the brain in response to ghrelin, causing agitation and increased food-seeking behavior during periods of food deprivation.

Learn Faster Using Failures, Movement & Balance

Andrew Huberman

A neurochemical that increases alertness and, along with acetylcholine and dopamine, is key for plasticity.

Using Science to Optimize Sleep, Learning & Metabolism

Andrew Huberman

A neuromodulator released in the brain, identical to adrenaline, that puts the body into action and can lead to feelings of stress.

Master Your Sleep & Be More Alert When Awake

Andrew Huberman

A neuromodulator that gives energy, derived from dopamine. It is released in the morning and can also be triggered by stressors.

How Your Brain Works & Changes

Andrew Huberman

A neuromodulator released during alertness and agitation, associated with triggering neuroplasticity by raising attention.

Using Your Nervous System to Enhance Your Immune System | Huberman Lab Essentials

Andrew Huberman

Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French

Andrew Huberman

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)

Andrew Huberman

A neuromodulator mentioned in relation to arousal from social media use.

Tools to Improve Your Focus & Concentration | Huberman Lab Essentials

Andrew Huberman

Also known as adrenaline, it increases energy and alertness, acting as the 'trunk' of the focus arrow analogy. It is necessary but not sufficient for focus.

How Your Brain Works & Changes | Huberman Lab Essentials

Andrew Huberman

A neuromodulator that creates alertness and increased attention, often released during challenging or bad circumstances. It is necessary for triggering neuroplasticity by providing the alertness required for focus.

Wilderness Survival: Building and using a wilderness survival kit

GoogleTalksArchive

The only substance that can restart a flatlined heart. It's a key component of the EpiPen and is used in emergency medical situations.