epinephrine

Optimizing Workspace for Productivity, Focus & Creativity | Huberman Lab Essentials

Andrew Huberman

A hormone and neurotransmitter associated with alertness and the stress response, working closely with dopamine.

LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Toronto, ON

Andrew Huberman

A neuromodulator that, along with dopamine, is discussed in relation to antidepressants like bupropion and neuroplasticity.

AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies

Andrew Huberman

A molecule released in response to cold water exposure and deliberate hyperventilation, which can be pro-immune in the short term.

How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna Søberg

Andrew Huberman

A neurotransmitter (adrenaline) that belongs to the catecholamines, strongly impacting mood and metabolism; its production is affected by cold and heat exposure.

Andrew Huberman: Sleep, Dreams, Creativity, Fasting, and Neuroplasticity | Lex Fridman Podcast #164

Lex Fridman

A neurochemical released during effort and stress; its accumulation can lead to feeling like giving up.

The Science of Setting & Achieving Goals

Andrew Huberman

Also known as adrenaline, this neurotransmitter increases during multitasking, preparing the body for action and increased activity.

Optimize Your Learning & Creativity With Science-Based Tools | Huberman Lab Essentials

Andrew Huberman

A hormone and neuromodulator released during exercise that contributes to heightened arousal and mental acuity.

LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Los Angeles, CA

Andrew Huberman

Another name for adrenaline, mentioned in relation to cold water and stress responses.

Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80

Andrew Huberman

A neuromodulator, also known as adrenaline, primarily responsible for generating energy, readiness, and activating the immune system, and derived from dopamine.

How to Build Endurance in Your Brain & Body

Andrew Huberman

Also known as adrenaline, a neurotransmitter released by neurons in the brainstem (locus coeruleus) that acts as a readiness signal for effort and alertness.

#64 – Zol Kryger, M.D.: Plastic surgery—common procedures, reducing risk, & picking the right doctor

Peter Attia MD

A vasoconstrictor often combined with lidocaine in fluid injected during liposuction to reduce bleeding.

The Science & Process of Healing From Grief

Andrew Huberman

A catecholamine hormone elevated in individuals who experience complicated grief, indicating a higher baseline level of autonomic arousal.

Understand & Improve Memory Using Science-Based Tools

Andrew Huberman

A neurotransmitter and hormone released in the brain and body, crucial for memory formation, especially when spiked after learning.

How to Enhance Your Gut Microbiome for Brain & Overall Health

Andrew Huberman

A neuromodulator, also known as adrenaline, that is released in the brain in response to ghrelin, causing agitation and increased food-seeking behavior during periods of food deprivation.

Learn Faster Using Failures, Movement & Balance

Andrew Huberman

A neurochemical that increases alertness and, along with acetylcholine and dopamine, is key for plasticity.

Using Science to Optimize Sleep, Learning & Metabolism

Andrew Huberman

A neuromodulator released in the brain, identical to adrenaline, that puts the body into action and can lead to feelings of stress.

Master Your Sleep & Be More Alert When Awake

Andrew Huberman

A neuromodulator that gives energy, derived from dopamine. It is released in the morning and can also be triggered by stressors.

How Your Brain Works & Changes

Andrew Huberman

A neuromodulator released during alertness and agitation, associated with triggering neuroplasticity by raising attention.

Using Your Nervous System to Enhance Your Immune System | Huberman Lab Essentials

Andrew Huberman

Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French

Andrew Huberman

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)

Andrew Huberman

A neuromodulator mentioned in relation to arousal from social media use.

How Your Brain Works & Changes | Huberman Lab Essentials

Andrew Huberman

A neuromodulator that creates alertness and increased attention, often released during challenging or bad circumstances. It is necessary for triggering neuroplasticity by providing the alertness required for focus.