M
Mediterranean diet
ConceptMentioned in 6 videos
A dietary pattern characterized by unprocessed, colorful foods, recommended as a primary choice for optimal brain health.
Videos Mentioning Mediterranean diet

The 6 Science Backed Brain Fixes Most People Are Ignoring!
The Diary Of A CEO
A dietary pattern characterized by unprocessed, colorful foods, recommended as a primary choice for optimal brain health.

Get Your Sex Life Back! What Everyone Gets Wrong About Sex, Libido & Erectile Dysfunction - Dr Khera
The Diary Of A CEO

The Menopause Doctor: This Diet Delays Menopause! Menopause Is Shrinking Your Brain! Dr Lisa Mosconi
The Diary Of A CEO

Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis
FoundMyFitness
A regular diet that, when followed after a week of fasting-mimicking diet, showed better results than six months of a ketogenic diet for multiple sclerosis.

What causes erectile dysfunction and what can be done to treat it? | Peter Attia & Mohit Khera
Peter Attia MD
A diet associated with improved insulin resistance, weight loss, and enhanced erectile function, as shown in studies.

260 ‒ Men’s Sexual Health: why it matters, what can go wrong, and how to fix it
Peter Attia MD
A dietary pattern recommended for improving endothelial dysfunction and erectile dysfunction, as shown in the Esposito 2004 study.