Daylight saving time
A system of advancing clocks during warmer months. Huberman strongly criticizes it as anti-health, citing increased car crashes, heart attacks, and depression, and considers it an unsubstantiated idea.
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Videos Mentioning Daylight saving time
LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Chicago, IL
Andrew Huberman
A system of advancing clocks during warmer months. Huberman strongly criticizes it as anti-health, citing increased car crashes, heart attacks, and depression, and considers it an unsubstantiated idea.
#48–Matt Walker, Ph.D., on Sleep (Part 2 of 3): Heart disease, cancer, causes of sleep disruption...
Peter Attia MD
A twice-yearly global experiment affecting 1.6 billion people across 70 countries. Losing an hour of sleep in spring increases heart attack risk by 24%, while gaining an hour in fall reduces it by 21%. It also affects car accidents, suicide attempts, and even federal judges' sentencing leniency.