Potassium
chemical element with symbol K and atomic number 19
Common Themes
Videos Mentioning Potassium
Optimizing Workspace for Productivity, Focus, & Creativity
Andrew Huberman
An electrolyte present in LMNT, crucial for neuronal and organ function.
Andrew Huberman: Sleep, Dreams, Creativity, Fasting, and Neuroplasticity | Lex Fridman Podcast #164
Lex Fridman
An essential electrolyte for overall bodily function, including nerve cells.
The Science of Setting & Achieving Goals
Andrew Huberman
An electrolyte important for proper cell function alongside sodium and magnesium.
Results from Peter's 3 week "nothingburger" (1 week keto—1 week fast—1 week keto) (AMA #2)
Peter Attia MD
Mentioned as being shunted out of the kidney along with magnesium when the body tries to conserve sodium during ketosis.
263 ‒ Concussions and head trauma: symptoms, treatment, and recovery | Micky Collins, Ph.D.
Peter Attia MD
A chemical that leaks out of neurons when their membranes stretch due to the brain shifting inside the skull during a concussion, increasing cellular energy demand.
Focus Toolkit: Tools to Improve Your Focus & Concentration
Andrew Huberman
An electrolyte found in LMNT, vital for nerve cell function.
E72: Impact of sanctions, deglobalization, food shortage risks, macroeconomic outlook and more
All-In Podcast
A key component of fertilizer, with a significant portion of global supply coming from Russia, which has banned exports.
Using Salt to Optimize Mental & Physical Performance | Huberman Lab
Andrew Huberman
An electrolyte, along with sodium and magnesium, critical for neuronal function and overall biological processes.
How to Enhance Your Gut Microbiome for Brain & Overall Health
Andrew Huberman
An electrolyte, a key component of LMNT, important for nerve and muscle function.
The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Dr Vonda Wright
The Diary Of A CEO
Recommended to take with Vitamin D to aid in its absorption for stronger bones.
Using Salt to Optimize Mental & Physical Performance | Huberman Lab Essentials
Andrew Huberman
An electrolyte that works in concert with sodium to regulate balance in the body and brain, especially important for those on low-carbohydrate diets.