BCAA

SupplementMentioned in 1 video

Branched-chain amino acids, a subcategory of essential amino acids, which were once highly popular in bodybuilding but now have limited utility. They can aid recovery from resistance training if whole proteins upset the stomach post-workout.

Videos Mentioning BCAA

Q&A: BCAAs, Mini-Cuts, Sex Differences, and First Meet Tips (Episode 21)

Q&A: BCAAs, Mini-Cuts, Sex Differences, and First Meet Tips (Episode 21)

Stronger By Science

Branched-chain amino acids, a subcategory of essential amino acids, which were once highly popular in bodybuilding but now have limited utility. They can aid recovery from resistance training if whole proteins upset the stomach post-workout.