Porcelli et al. 2016

Study / ResearchMentioned in 1 video

Study showing that food sources of nitrate (fruits and vegetables) can provide an effective dose of 8.2 millimoles (500mg) for performance benefits.

Videos Mentioning Porcelli et al. 2016

Coaching Cues, Fat-Free Mass Index, Non-Responders, and Dr. Brad Dieter (Podcast Episode 10)

Coaching Cues, Fat-Free Mass Index, Non-Responders, and Dr. Brad Dieter (Podcast Episode 10)

Stronger By Science

Study showing that food sources of nitrate (fruits and vegetables) can provide an effective dose of 8.2 millimoles (500mg) for performance benefits.