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Plotkin, Plotkin, and Plotkin (2017)

Study / ResearchMentioned in 1 video

A meta-analysis on rest intervals in resistance training, cited for its findings on how rest time influences muscle growth. Note: The name was misspoken, it's 'Grgic and Schoenfeld (2017)', not Plotkin et al.

Videos Mentioning Plotkin, Plotkin, and Plotkin (2017)

Extreme Volumes, Extreme Gains? (Part 2) (Episode 128)

Extreme Volumes, Extreme Gains? (Part 2) (Episode 128)

Stronger By Science

A meta-analysis on rest intervals in resistance training, cited for its findings on how rest time influences muscle growth. Note: The name was misspoken, it's 'Grgic and Schoenfeld (2017)', not Plotkin et al.