M

Margaritelli et al. (2020)

Study / ResearchMentioned in 1 video

A 10-week study showing that after 8 cumulative sessions, even brutal eccentric training ceased to cause detectable muscle damage, supporting the speed of the repeated bout effect and habituation.

Videos Mentioning Margaritelli et al. (2020)

Extreme Volumes, Extreme Gains? (Part 2) (Episode 128)

Extreme Volumes, Extreme Gains? (Part 2) (Episode 128)

Stronger By Science

A 10-week study showing that after 8 cumulative sessions, even brutal eccentric training ceased to cause detectable muscle damage, supporting the speed of the repeated bout effect and habituation.