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McEwen and colleagues (2015) review paper

Study / ResearchMentioned in 1 video

A review paper titled 'Warm-up Strategies for Sport and Exercise: Mechanisms and Applications' that examines how warm-ups enhance performance.

Videos Mentioning McEwen and colleagues (2015) review paper

Warm-Ups, Stretching, and Injuries (Episode 141)

Warm-Ups, Stretching, and Injuries (Episode 141)

Stronger By Science

A review paper titled 'Warm-up Strategies for Sport and Exercise: Mechanisms and Applications' that examines how warm-ups enhance performance.