Lauersen and colleagues (2014) meta-analysis

Study / Research

A meta-analysis on exercise interventions for sports injury prevention, concluding that strength training was the most effective intervention, followed by proprioception training.

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Videos Mentioning Lauersen and colleagues (2014) meta-analysis

Warm-Ups, Stretching, and Injuries (Episode 141)

Warm-Ups, Stretching, and Injuries (Episode 141)

Stronger By Science

A meta-analysis on exercise interventions for sports injury prevention, concluding that strength training was the most effective intervention, followed by proprioception training.