L

Lauersen and colleagues (2014) meta-analysis

Study / ResearchMentioned in 1 video

A meta-analysis on exercise interventions for sports injury prevention, concluding that strength training was the most effective intervention, followed by proprioception training.

Videos Mentioning Lauersen and colleagues (2014) meta-analysis

Warm-Ups, Stretching, and Injuries (Episode 141)

Warm-Ups, Stretching, and Injuries (Episode 141)

Stronger By Science

A meta-analysis on exercise interventions for sports injury prevention, concluding that strength training was the most effective intervention, followed by proprioception training.