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The Art and Science of Lifting

BookMentioned in 1 video

A book Milo received for Christmas, influencing his early understanding of lifting.

Videos Mentioning The Art and Science of Lifting

Warm-Ups, Stretching, and Injuries (Episode 141)

Warm-Ups, Stretching, and Injuries (Episode 141)

Stronger By Science

A book Milo received for Christmas, influencing his early understanding of lifting.