The Art and Science of Lifting
Book
A book Milo received for Christmas, influencing his early understanding of lifting.
Mentioned in 5 videos
Videos Mentioning The Art and Science of Lifting
Q&A: Insulin resistance and hypertrophy, stimulant metabolism, and BMR variability (Ep 126)
Stronger By Science
A book mentioned by Greg as a deep-cut reference, offered as a prize to listeners who recognize a specific reference made by Lindsay.
Warm-Ups, Stretching, and Injuries (Episode 141)
Stronger By Science
A book Milo received for Christmas, influencing his early understanding of lifting.
Pelvic Health, Lifting During and After Pregnancy, and More with Marika Hart (Episode 43)
Stronger By Science
A book mentioned as part of the hosts' work, which Marika Hart owns and appreciates for its detailed research and articles.
Q&A: Keto, Rapid Fat Loss, Deadlifts, and Faulty Movement Patterns (Episode 15)
Stronger By Science
A recommended reading material for aspiring fitness trainers, available through Stronger By Science.
Q&A: CBD, Junk Volume, Eccentric Training, and Building a Following in Fitness (Episode 7)
Stronger By Science
Ebooks co-authored by Greg and Omar, which helped Greg monetize his website.