Aladar and colleagues (2022) systematic review

Study / Research

A systematic review focusing on ACL injury prevention, showing that plyometric exercises in a routine can reduce ACL injury incidents.

Mentioned in 1 video

Videos Mentioning Aladar and colleagues (2022) systematic review

Warm-Ups, Stretching, and Injuries (Episode 141)

Warm-Ups, Stretching, and Injuries (Episode 141)

Stronger By Science

A systematic review focusing on ACL injury prevention, showing that plyometric exercises in a routine can reduce ACL injury incidents.