Carol et al.

Study / Research

A recently published paper (last month at time of recording) that looked at training to failure versus not to failure in concurrent training, finding significantly larger quad hypertrophy in the non-failure group.

Mentioned in 1 video

Videos Mentioning Carol et al.

Q&A: Dreamer Bulks, Concurrent Training, Recovery Modalities, and Valuing Research (Episode 17)

Q&A: Dreamer Bulks, Concurrent Training, Recovery Modalities, and Valuing Research (Episode 17)

Stronger By Science

A recently published paper (last month at time of recording) that looked at training to failure versus not to failure in concurrent training, finding significantly larger quad hypertrophy in the non-failure group.