Casio et al.

Study / ResearchMentioned in 1 video

A study that found more hypertrophy when doing concurrent training versus resistance training alone, where the majority of resistance training was not done to failure.

Videos Mentioning Casio et al.

Q&A: Dreamer Bulks, Concurrent Training, Recovery Modalities, and Valuing Research (Episode 17)

Q&A: Dreamer Bulks, Concurrent Training, Recovery Modalities, and Valuing Research (Episode 17)

Stronger By Science

A study that found more hypertrophy when doing concurrent training versus resistance training alone, where the majority of resistance training was not done to failure.