Avocado
Product
Used in smoothies and as a meal, rich in various forms of Vitamin E and monounsaturated fat.
Mentioned in 2 videos
Videos Mentioning Avocado

Dr. Rhonda Patrick Returns | The Tim Ferriss Show (Podcast)
Tim Ferriss
Used in smoothies and as a meal, rich in various forms of Vitamin E and monounsaturated fat.

Dr David Sinclair: Can Aging Be Reversed? After 8 Weeks, Cells Appeared 75% Younger In Tests!
The Diary Of A CEO
A fruit known for its polyunsaturated fats which aid satiety and are highly anti-inflammatory, contributing to a healthy longevity diet.