Valter Longo
Cellular biologist
Common Themes
Videos Mentioning Valter Longo
#114 – Eileen White, Ph.D.: Autophagy, fasting, and promising new cancer therapies
Peter Attia MD
A researcher known for his work on fasting-mimicking diets, suggesting benefits without full fasting.
#35 – Nir Barzilai, M.D.: How to tame aging
Peter Attia MD
A longevity researcher, who, along with Nir Barzilai, studied Laron dwarfs in Ecuador for their potential extended lifespan and reduced disease risk.
#17 – Mike Trevino: life-lessons from ultra-endurance, mindset, hard work, and removing limitations
Peter Attia MD
A scientist who has discussed the efficacy of fasting coupled with chemotherapy.
#59–Jason Fung, M.D: Fasting as an antidote to obesity, insulin resistance, T2D, & metabolic illness
Peter Attia MD
A researcher known for developing the Fasting Mimicking Diet (FMD), a specific type of intermittent fasting protocol.
#02 – Rhonda Patrick, Ph.D.: paradox of IGF-1, ketogenic diets and genetics, benefits of sauna, NAD+
Peter Attia MD
A researcher whose work on fasting and dietary restriction has influenced Rhonda Patrick's views on the importance of periodic growth and low IGF-1 periods for healthspan.
The Random Show with Tim Ferriss & Kevin Rose | Episode 391
Tim Ferriss
A scientist from USC who developed the fasting mimicking diet (FMD) protocol for cancer patients.
How to Ask Better Questions, Take Better Risks, and More! | The Tim Ferriss Show (Podcast)
Tim Ferriss
Mentioned in the context of 'fast mimicking diets' as part of longevity and autophagy protocols.
Dr. Rhonda Patrick Returns | The Tim Ferriss Show (Podcast)
Tim Ferriss
A gerontologist and researcher known for his work on fasting and fasting-mimicking diets, mentioned in the context of prolonged fasting.
Random Show — Fasting, Biohacking, and Tony Robbins | The Tim Ferriss Show (Podcast)
Tim Ferriss
A doctor and researcher known for his work on fasting and longevity, particularly the Fasting Mimicking Diet (FMD).
369 ‒ Rethinking protein needs for muscle and longevity, and the benefits of creatine & sauna use
Peter Attia MD
Researcher whose study on dietary protein intake from vegetable vs. meat sources was discussed, with caveats about confounding factors related to lifestyle.
Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis
FoundMyFitness
Professor of gerontology and biological sciences at the University of Southern California and director of the Longevity Institute, known for his research on fasting and fasting-mimicking diets for aging, healthspan, and disease treatment.
Cory Booker Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
An Italian-American biogerontologist and cell biologist, known for his research on aging and the Fast Mimicking Diet.