Roger Harris
Person
Introduced the seminal creatine loading phase protocol in 1992.
Mentioned in 3 videos
Save the 3 videos on Roger Harris to your own pod.
Sign up free to keep building your knowledge base on Roger Harris as more episodes are added.
Videos Mentioning Roger Harris
The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD
FoundMyFitness
Introduced the seminal creatine loading phase protocol in 1992.
Beta-Alanine, Training Frequency, and Strength for Hypertrophy (Episode 59)
Stronger By Science
A pioneering researcher in creatine and beta-alanine literature, considered a 'big dog' in sport nutrition research, who mathematically modeled carnosine saturation.
Creatine, Genetics, and Dr. Peter Fitschen (Podcast Episode 1)
Stronger By Science
Researcher who published an abstract suggesting that high doses of caffeine combined with Creatine loading can upset stomachs and hinder performance benefits.