Roger Harris

Person

Introduced the seminal creatine loading phase protocol in 1992.

Mentioned in 3 videos

Videos Mentioning Roger Harris

The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD

FoundMyFitness

Introduced the seminal creatine loading phase protocol in 1992.

Beta-Alanine, Training Frequency, and Strength for Hypertrophy (Episode 59)

Beta-Alanine, Training Frequency, and Strength for Hypertrophy (Episode 59)

Stronger By Science

A pioneering researcher in creatine and beta-alanine literature, considered a 'big dog' in sport nutrition research, who mathematically modeled carnosine saturation.

Creatine, Genetics, and Dr. Peter Fitschen (Podcast Episode 1)

Creatine, Genetics, and Dr. Peter Fitschen (Podcast Episode 1)

Stronger By Science

Researcher who published an abstract suggesting that high doses of caffeine combined with Creatine loading can upset stomachs and hinder performance benefits.