Leah Lagos
Person
A woman with whom the host worked on using breathing patterns to improve heart rate variability.
Mentioned in 3 videos
Videos Mentioning Leah Lagos
Dr. Andrew Huberman — A Neurobiologist on Sleep, Performance, and Anxiety | The Tim Ferriss Show
Tim Ferriss
Dr. Lagos, mentioned by Tim Ferriss for her work on resonance training using breathwork to improve heart rate variability.
How to Cram 2 Months of Learning into 1 Day | Josh Waitzkin | The Tim Ferriss Show
Tim Ferriss
An HRV specialist and member of Josh Waitzkin's team who works with his coaching clients on heart rate variability training.
Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance — James Nestor
Tim Ferriss
A woman with whom the host worked on using breathing patterns to improve heart rate variability.