George Brooks
Researcher associated with lactate shuttle concepts and lactate metabolism during exercise.
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Videos Mentioning George Brooks
A guide to cardiorespiratory training at any fitness level to improve longevity (AMA 79 sneak peek)
Peter Attia MD
Researcher associated with lactate shuttle concepts and lactate metabolism during exercise.
Dr. Peter Attia — Longevity Drugs, Alzheimer's Disease, and More
Tim Ferriss
A researcher who, with Iñigo San Millán, conducted studies on lactate curves and metabolic efficiency in professional cyclists, fit individuals, and type 2 diabetics.
Performance Coach Andy Galpin — Rebooting Tim’s Sleep, Nutrition, Supplements, and Training for 2024
Tim Ferriss
A researcher at Cal Berkeley, known as the 'lactate king' for his work on lactate metabolism and its trials in TBI.
Protein, Lactate, and Strength Phases to Boost Hypertrophy (Episode 52)
Stronger By Science
Credited with leading the way in vindicating lactate, shifting the understanding of it from a waste product to a valuable fuel source and signaling molecule.
252 ‒ Latest insights on Alzheimer’s disease, cancer, exercise, nutrition, and fasting
Peter Attia MD
A pioneer researcher who proposed the lactate shuttle theory, crucial for understanding exercise's neurobiological benefits. His work is considered foundational.
Q&A: BCAAs, Mini-Cuts, Sex Differences, and First Meet Tips (Episode 21)
Stronger By Science
Author of a graduate-level exercise physiology textbook and a legend in lactate metabolism research. His textbook is praised for depth but criticized for organization.
216 - Metabolomics, NAD+, and cancer metabolism | Josh Rabinowitz, M.D., Ph.D.
Peter Attia MD
A researcher at Berkeley who extensively studied and recognized the ubiquitous potential for lactate as a fuel.
201 - Deep dive back into Zone 2 Training | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.
Peter Attia MD
Colleague, mentor, and friend of Dr. San-Millán, recognized for discovering the lactate shuttle and his extensive work on lactate metabolism, considered a potential Nobel Prize winner.
Dr. Rhonda Patrick Returns | The Tim Ferriss Show (Podcast)
Tim Ferriss
Pioneered the Lactate Shuttle Theory, which describes how lactate produced by muscles can be utilized as energy in other tissues like the brain.