Frances Hallway

Person

Interviewed for 'The Sports Gene' book, he maintains a database of athletes' muscle-to-bone ratios, finding an approximate 5:1 ratio in elite athletes across various sports, suggesting bone can constrain muscle growth.

Mentioned in 1 video

Videos Mentioning Frances Hallway

Q&A: High Protein Diets, Hardgainers, Exercise Variety, and Bone Adaptations (Episode 29)

Q&A: High Protein Diets, Hardgainers, Exercise Variety, and Bone Adaptations (Episode 29)

Stronger By Science

Interviewed for 'The Sports Gene' book, he maintains a database of athletes' muscle-to-bone ratios, finding an approximate 5:1 ratio in elite athletes across various sports, suggesting bone can constrain muscle growth.