Donald Layman
Person
Researcher whose work emphasizes the importance of protein, contrasting with lower RDA recommendations.
Mentioned in 3 videos
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Videos Mentioning Donald Layman
235‒Training principles for mass & strength, changing views on nutrition, & creatine supplementation
Peter Attia MD
Lane's PhD advisor, admired for his ability to dismantle preconceived beliefs in a non-judgmental way and for proposing the theory about breakfast being the most important protein dose of the day.
375 - The ketogenic diet, ketosis, and hyperbaric oxygen: weight loss, cognition, cancer, and more
Peter Attia MD
Researcher whose work emphasizes the importance of protein, contrasting with lower RDA recommendations.
Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series
Andrew Huberman
A mentor of Dr. Lane Norton, who has done extensive work on protein intake and its effect on muscle growth.