Donald Layman

Person

Researcher whose work emphasizes the importance of protein, contrasting with lower RDA recommendations.

Mentioned in 3 videos

Videos Mentioning Donald Layman

235‒Training principles for mass & strength, changing views on nutrition, & creatine supplementation

235‒Training principles for mass & strength, changing views on nutrition, & creatine supplementation

Peter Attia MD

Lane's PhD advisor, admired for his ability to dismantle preconceived beliefs in a non-judgmental way and for proposing the theory about breakfast being the most important protein dose of the day.

375 - The ketogenic diet, ketosis, and hyperbaric oxygen: weight loss, cognition, cancer, and more

375 - The ketogenic diet, ketosis, and hyperbaric oxygen: weight loss, cognition, cancer, and more

Peter Attia MD

Researcher whose work emphasizes the importance of protein, contrasting with lower RDA recommendations.

Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series

Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series

Andrew Huberman

A mentor of Dr. Lane Norton, who has done extensive work on protein intake and its effect on muscle growth.