Ketosis
A metabolic state where the body burns fat for fuel, producing ketones, leading to benefits like weight loss, reduced insulin resistance, and mood stabilization.
Common Themes
Videos Mentioning Ketosis
Michael Lewis on the Crafts of Writing, Friendship, and More | The Tim Ferriss Show
Tim Ferriss
A metabolic state Peter Attia has maintained for years, even while incorporating UCAN SuperStarch, which is notable for causing almost no insulin response.
#21 – Tom Dayspring, M.D., FACP, FNLA – Part II of V: Lipid metrics and cholesterol regulation
Peter Attia MD
A metabolic state where the body uses fat as its primary energy source, which is seen as a beneficial adaptation during fasting, sparing muscle and hormones from being catabolized.
#01 – Tim Ferriss: depression, psychedelics, and emotional resilience
Peter Attia MD
The metabolic state of burning fat for fuel, recommended by Tim Ferriss through periodic fasting.
How to Use Ketosis for Enhanced Mood, Cognition, and Long-Term Brain Protection — Dr. Dom D'Agostino
Tim Ferriss
A metabolic state where the body burns fat for fuel, producing ketones, leading to benefits like weight loss, reduced insulin resistance, and mood stabilization.
234 ‒ Chris Hemsworth on Limitless, longevity, and happiness
Peter Attia MD
The state the body enters around day two or three of fasting, where it begins to burn fat for energy, which Chris Hemsworth experienced during his four-day fast.
Tim Ferris Vlog: Day 5 & 6 | Tim Ferriss
Tim Ferriss
Discussed as potentially helpful for psoriasis or inflammation, as ketone bodies are anti-inflammatory.
Kelly Starrett Interview (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
A metabolic state where the body burns fat for energy in the absence of sufficient carbohydrates.