Hypnosis
David Spiegel, whom Huberman collaborates with, works on the clinical applications of hypnosis.
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Videos Mentioning Hypnosis

Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris
Andrew Huberman
A state of heightened attention and deep relaxation, known to dramatically suppress the default mode network, according to Dr. David Spiegel.

Maximizing Productivity, Physical & Mental Health with Daily Tools
Andrew Huberman
A highly effective NSDR protocol that is unique for its directed nature in guiding the brain toward specific outcomes, enhancing focus, creativity, pain reduction, and sleep.

Advil, Aspirin, and Tylenol -- What's the difference?
Sabine Hossenfelder
A technique that some people use to manage pain, though its effectiveness is not detailed in this video.

Andrew Huberman's full backstory from childhood to podcast | Andrew Huberman & Peter Attia
Peter Attia MD
David Spiegel, whom Huberman collaborates with, works on the clinical applications of hypnosis.

AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & More
Andrew Huberman
A therapeutic technique for self-directed relaxation and accessing the subconscious, approved for certain psychological conditions and used in the Reveri app for improving sleep.