Cooper Test

Concept

A 12-minute run test on a flat surface to estimate V2 max using distance and heart rate data from a wearable device and a specific equation.

Mentioned in 1 video

Videos Mentioning Cooper Test

Dr. Rhonda Patrick: Maximizing Healthspan with Exercise, Sauna, & Cold Exposure

Dr. Rhonda Patrick: Maximizing Healthspan with Exercise, Sauna, & Cold Exposure

FoundMyFitness

A 12-minute run test on a flat surface to estimate V2 max using distance and heart rate data from a wearable device and a specific equation.