brain-derived neurotrophic Factor
BDNF is a crucial trophic factor for the brain, promoting neuron function and associated with positive brain health.
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Videos Mentioning brain-derived neurotrophic Factor

Using Play to Rewire & Improve Your Brain
Andrew Huberman
A growth factor deployed during play, along with other chemicals, that actually triggers the rewiring of brain circuits, contributing to neuroplasticity.

Erasing Fears & Traumas Based on the Modern Neuroscience of Fear
Andrew Huberman
A protein involved in neuronal growth and survival mentioned in the context of cellular mechanisms underlying long-term potentiation.

AMA #1: Leveraging Ultradian Cycles, How to Protect Your Brain, Seed Oils Examined and More
Andrew Huberman
A key molecule mentioned that controls neuroplasticity and is involved in learning.

Psychedelics & Neurostimulation for Brain Rewiring | Dr. Nolan Williams
Andrew Huberman
A protein that gets upregulated with chronic oral antidepressant use, suggesting brain plasticity effects as part of the antidepressant mechanism.

Klotho: what it is and why it could have breakthrough potential for brain health
Peter Attia MD
BDNF is a crucial trophic factor for the brain, promoting neuron function and associated with positive brain health.

LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Melbourne, AU
Andrew Huberman
A growth factor discussed in relation to Zone 2 cardio's benefits for the brain.

Outlive: The Science and Art of Longevity — Dr. Peter Attia
Tim Ferriss
An important growth factor for neurons, positively influenced by exercise.

Dr. Rhonda Patrick Returns | The Tim Ferriss Show (Podcast)
Tim Ferriss
Increased by aerobic exercise, this factor robustly increases the growth of new neurons in the brain, helps repair damaged muscle, combats brain atrophy, and may prevent neuropsychiatric disorders.

Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat!
The Diary Of A CEO
A protein in the brain that plays a critical role in learning, memory, and brain aging. It is increased by vigorous exercise, novel cognitive experiences, and beta-hydroxybutyrate (BHB).