REM Sleep
10 video summaries
Build a research pod on REM Sleep.
10 videos curated. Save them to your own pod, ask any question across the body of expert opinion, and connect it to Claude or ChatGPT.
Videos About REM Sleep
Peterson Academy | Dr. Baland Jalal | The Neuroscience of Dreams | Lecture 1 (Official)
Peterson Academy
Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming | Huberman Lab Guest Series
Andrew Huberman
All Things Sleep Continued — Melatonin, Insomnia, Sleep & Sex, Lucid Dreaming, & More | Matt Walker
Tim Ferriss
Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation | Huberman Lab Guest Series
Andrew Huberman
Understand and Use Dreams to Learn and Forget | Huberman Lab Essentials
Andrew Huberman
Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series
Andrew Huberman
#126–Matthew Walker, Ph.D.: Sleep & immune function, chronotypes, hygiene tips, & his book
Peter Attia MD
Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State | Huberman Lab Podcast
Andrew Huberman
AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency & More
Andrew Huberman
#47–Matt Walker, Ph.D. on Sleep (Part 1 of 3): Dangers of poor sleep, dementia risk, mental health..
Peter Attia MD