REM Sleep
10 video summaries
Videos About REM Sleep
Peterson Academy | Dr. Baland Jalal | The Neuroscience of Dreams | Lecture 1 (Official)
Peterson Academy
Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming | Huberman Lab Guest Series
Andrew Huberman
All Things Sleep Continued — Melatonin, Insomnia, Sleep & Sex, Lucid Dreaming, & More | Matt Walker
Tim Ferriss
Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation | Huberman Lab Guest Series
Andrew Huberman
Understand and Use Dreams to Learn and Forget | Huberman Lab Essentials
Andrew Huberman
Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series
Andrew Huberman
#126–Matthew Walker, Ph.D.: Sleep & immune function, chronotypes, hygiene tips, & his book
Peter Attia MD
Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State | Huberman Lab Podcast
Andrew Huberman
AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency & More
Andrew Huberman
#47–Matt Walker, Ph.D. on Sleep (Part 1 of 3): Dangers of poor sleep, dementia risk, mental health..
Peter Attia MD