Multivitamin
Supplement
A general supplement taken by the host to cover potential nutrient deficiencies, but Dr. Unwin cautions against over-supplementation without consulting test results.
Mentioned in 2 videos
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Videos Mentioning Multivitamin
Fatty Liver Expert: Stop Eating These “Healthy” Foods - Dr David Unwin
The Diary Of A CEO
A general supplement taken by the host to cover potential nutrient deficiencies, but Dr. Unwin cautions against over-supplementation without consulting test results.
The Most Important Daily Habits For Health & Longevity - Dr Rhonda Patrick (4K)
Chris Williamson
A supplement containing micronutrients like magnesium, B vitamins, folate, and Vitamin K, shown in large trials (COSMO trial) to improve cognition and slow brain aging by about 2 years in older adults.