Monk fruit
species of plant whose fruit extract is 300 times sweeter than sugar
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Videos Mentioning Monk fruit
Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and Supplements
FoundMyFitness
A natural sweetener mentioned as an alternative to sucralose.
#56–Jocko Willink Part 2 of 2: Sleep, fasting, kids, discipline, ownership, & the impact of war
Peter Attia MD
A natural sweetener used in Jocko Willink's MOLK supplement, praised for its taste and metabolic inertness.
Using Salt to Optimize Mental & Physical Performance | Huberman Lab
Andrew Huberman
A noncaloric sweetener that the Bohorquez Lab's findings are suggested to pertain to, though not directly explored in their study.
How to Enhance Your Gut Microbiome for Brain & Overall Health
Andrew Huberman
A plant-based, low-calorie sweetener for which there are no current human studies showing a disruptive effect on the gut microbiome.
How Foods and Nutrients Control Our Moods
Andrew Huberman
A natural sweetener chemically distinct from saccharin, likely with fewer negative effects on the gut microbiome.