MCT powder

Supplement

Medium-chain triglycerides that can be added to coffee. Unlike dairy proteins, MCTs do not bind polyphenols and may enhance cognitive benefits through ketone production. However, high intake contributes to saturated fat intake.

Mentioned in 3 videos

Videos Mentioning MCT powder

How To Use Coffee To Live Longer (Full Guide & Research)

How To Use Coffee To Live Longer (Full Guide & Research)

FoundMyFitness

Medium-chain triglycerides that can be added to coffee. Unlike dairy proteins, MCTs do not bind polyphenols and may enhance cognitive benefits through ketone production. However, high intake contributes to saturated fat intake.

Results from Peter's 3 week "nothingburger" (1 week keto—1 week fast—1 week keto) (AMA #2)

Results from Peter's 3 week "nothingburger" (1 week keto—1 week fast—1 week keto) (AMA #2)

Peter Attia MD

A component added to coffee during the ketogenic diet phase.

Dr. Dominic D'Agostino on Fasting, Ketosis, and The End of Cancer

Dr. Dominic D'Agostino on Fasting, Ketosis, and The End of Cancer

Tim Ferriss

A powdered form of medium-chain triglycerides, specifically caprylic triglyceride, that is more tolerable than MCT oil and can significantly boost ketosis.