Exogenous ketones
Ketones consumed as a supplement, shown to improve metabolic markers and PCOS outcomes, likely through signaling effects.
Save the 5 videos on Exogenous ketones to your own pod.
Sign up free to keep building your knowledge base on Exogenous ketones as more episodes are added.
Videos Mentioning Exogenous ketones
Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep
FoundMyFitness
Ketones consumed as a supplement, shown to improve metabolic markers and PCOS outcomes, likely through signaling effects.
#57–Rick Rubin: collaborating with the greatest living musicians, & his personal weight loss story
Peter Attia MD
A substance Rick Rubin considered using before surgery for potential protective benefits, although Peter Attia felt it was unlikely to be approved by the surgical team.
#02 – Rhonda Patrick, Ph.D.: paradox of IGF-1, ketogenic diets and genetics, benefits of sauna, NAD+
Peter Attia MD
Ketone supplements, specifically BHB esters, utilized for enhancing endurance, focus, and reducing anxiety, as well as their significant effect on lowering blood glucose.
Tools of Titans — Derek Sivers, BJ Miller, and Christopher Sommer | The Tim Ferriss Show
Tim Ferriss
Mentioned as an example of a 'performance-enhancing detail' (PED) or tool that can be incorporated for progress.
A.J. Jacobs (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
Powdered synthetic ketones recommended by Dominic D'Agostino.