Dextrose

SupplementMentioned in 1 video

Recommended as a quick-digesting carbohydrate source for pre-workout, with a suggested dosage of 20-60 grams depending on body size and training volume.

Videos Mentioning Dextrose

Cell Swelling, Genetic Ceilings, Touch-and-Go Deadlifts, and Load-Specific Adaptations (Episode 34)

Cell Swelling, Genetic Ceilings, Touch-and-Go Deadlifts, and Load-Specific Adaptations (Episode 34)

Stronger By Science

Recommended as a quick-digesting carbohydrate source for pre-workout, with a suggested dosage of 20-60 grams depending on body size and training volume.