Catecholamines

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Neurochemicals (dopamine, epinephrine, norepinephrine) released during focused attention, increasing alertness and focus, and facilitating neuroplasticity.

The Science & Process of Healing From Grief

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A category of molecules including epinephrine (adrenaline), norepinephrine (noradrenaline), and dopamine, whose levels can influence the likelihood and severity of complicated grief.

Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French

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Tools to Enhance Working Memory & Attention

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A group of neurochemicals including dopamine, norepinephrine, and epinephrine, which are significantly increased by deliberate cold exposure.