Apogenin

Supplement

A flavonoid and the most important bioactive compound in chamomile (and kiwi) that directly influences sleep pathways by interacting with benzodiazepine receptors and enhancing Gaba signaling.

Mentioned in 1 video

Videos Mentioning Apogenin

Sleep and Nutrition: Pre-Sleep Snacks, and How Your Diet Impacts Your Sleep (Episode 118)

Sleep and Nutrition: Pre-Sleep Snacks, and How Your Diet Impacts Your Sleep (Episode 118)

Stronger By Science

A flavonoid and the most important bioactive compound in chamomile (and kiwi) that directly influences sleep pathways by interacting with benzodiazepine receptors and enhancing Gaba signaling.