Danny Lennon

Person

Author of an article on Chrono nutrition on Stronger by Science, which discusses the metabolic effects of energy consumed at different times of the day.

Mentioned in 3 videos

Videos Mentioning Danny Lennon

Fireside Chat #10: Imposter syndrome, sports, life after COVID, and more

Fireside Chat #10: Imposter syndrome, sports, life after COVID, and more

Stronger By Science

Described as very funny and cool, though his humor may not fully translate on his podcast.

Protein, Lactate, and Strength Phases to Boost Hypertrophy (Episode 52)

Protein, Lactate, and Strength Phases to Boost Hypertrophy (Episode 52)

Stronger By Science

Author of an article on chrono-nutrition, providing practical guidelines for optimizing meal timing and circadian rhythm, including avoiding late meals and having consistent eating windows.

Sleep and Nutrition: Pre-Sleep Snacks, and How Your Diet Impacts Your Sleep (Episode 118)

Sleep and Nutrition: Pre-Sleep Snacks, and How Your Diet Impacts Your Sleep (Episode 118)

Stronger By Science

Author of an article on Chrono nutrition on Stronger by Science, which discusses the metabolic effects of energy consumed at different times of the day.