Danny Lennon
Person
Author of an article on Chrono nutrition on Stronger by Science, which discusses the metabolic effects of energy consumed at different times of the day.
Mentioned in 3 videos
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Videos Mentioning Danny Lennon
Fireside Chat #10: Imposter syndrome, sports, life after COVID, and more
Stronger By Science
Described as very funny and cool, though his humor may not fully translate on his podcast.
Protein, Lactate, and Strength Phases to Boost Hypertrophy (Episode 52)
Stronger By Science
Author of an article on chrono-nutrition, providing practical guidelines for optimizing meal timing and circadian rhythm, including avoiding late meals and having consistent eating windows.
Sleep and Nutrition: Pre-Sleep Snacks, and How Your Diet Impacts Your Sleep (Episode 118)
Stronger By Science
Author of an article on Chrono nutrition on Stronger by Science, which discusses the metabolic effects of energy consumed at different times of the day.