MASS Research Review
A monthly publication covering the latest data in muscle and strength research, with multiple articles on stretch-mediated hypertrophy.
Every podcast mention of MASS Research Review in one pod.
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Videos Mentioning MASS Research Review
2020's Most Notable Research (with guests Eric Helms and Mike Zourdos) - Episode 51
Stronger By Science
Monthly Applications in Strength Sport, a publication that provides concise and applicable breakdowns of the latest strength, physique, and nutrition research.
Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition (Episode 41)
Stronger By Science
A research review mentioned by Jeff Nippard as a good resource for staying current with fitness literature, specifically in the context of training volume and frequency.
Q&A: Ergogenic Effect of Music, Testosterone Replacement, and Misinformation in Fitness (Ep 105)
Stronger By Science
Does Stretching Build Muscle? (ft. Dr. Eric Helms)
Stronger By Science
A monthly publication covering the latest data in muscle and strength research, with multiple articles on stretch-mediated hypertrophy.
Sleep and Nutrition: Pre-Sleep Snacks, and How Your Diet Impacts Your Sleep (Episode 118)
Stronger By Science
Accommodating Resistance for Power; Net Energy Cost of Exercise (Ep 101)
Stronger By Science
Sumo Deadlifts, Procrastination, and Oral Contraceptives (Episode 85)
Stronger By Science
Q&A: Cortisol, Hydration, Anti-Nutrients, and Deadlift Recovery (Episode 50)
Stronger By Science
A monthly publication covering notable exercise and nutrition studies, with Volume 4 specifically covering research from 2020.