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Vigotsky et al. 2017

Study / ResearchMentioned in 1 video

A paper that critically reviewed EMG as a viable method for measuring muscle activation and its correlation to hypertrophy, which Jeff Nippard previously discussed on his channel.

Videos Mentioning Vigotsky et al. 2017

Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition (Episode 41)

Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition (Episode 41)

Stronger By Science

A paper that critically reviewed EMG as a viable method for measuring muscle activation and its correlation to hypertrophy, which Jeff Nippard previously discussed on his channel.