Vigotsky et al. 2017

Study / Research

A paper that critically reviewed EMG as a viable method for measuring muscle activation and its correlation to hypertrophy, which Jeff Nippard previously discussed on his channel.

Mentioned in 1 video

Videos Mentioning Vigotsky et al. 2017

Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition (Episode 41)

Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition (Episode 41)

Stronger By Science

A paper that critically reviewed EMG as a viable method for measuring muscle activation and its correlation to hypertrophy, which Jeff Nippard previously discussed on his channel.