S

Second lactate threshold

Study / ResearchMentioned in 1 video

Higher lactate level (often ~4–5 mM) where glycolytic lactate production exceeds clearance, marking later exercise intensity zones.

Videos Mentioning Second lactate threshold

A guide to cardiorespiratory training at any fitness level to improve longevity (AMA 79 sneak peek)

A guide to cardiorespiratory training at any fitness level to improve longevity (AMA 79 sneak peek)

Peter Attia MD

Higher lactate level (often ~4–5 mM) where glycolytic lactate production exceeds clearance, marking later exercise intensity zones.