P

Perspective Protein Requirements and Optimal Intakes in Aging: Are We Ready to Recommend More Than the Recommended Daily Allowance?

Study / ResearchMentioned in 1 video

A publication by Stu Phillips discussing the inadequacy of current protein RDAs for aging populations.

Videos Mentioning Perspective Protein Requirements and Optimal Intakes in Aging: Are We Ready to Recommend More Than the Recommended Daily Allowance?

369 ‒ Rethinking protein needs for muscle and longevity, and the benefits of creatine & sauna use

369 ‒ Rethinking protein needs for muscle and longevity, and the benefits of creatine & sauna use

Peter Attia MD

A publication by Stu Phillips discussing the inadequacy of current protein RDAs for aging populations.