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P. B. from 2014

Study / ResearchMentioned in 1 video

A study that looked at Wingate Peak power and Wingate mean power outcomes, noticing essentially no difference from sleep extension, suggesting less impact on strictly strength-based tasks.

Videos Mentioning P. B. from 2014

All About Sleep (Part 2) (Episode 131)

All About Sleep (Part 2) (Episode 131)

Stronger By Science

A study that looked at Wingate Peak power and Wingate mean power outcomes, noticing essentially no difference from sleep extension, suggesting less impact on strictly strength-based tasks.