Owen et al.
A network meta-analysis titled 'Which specific modes of exercise training are most effective for treating low back pain' that investigated various exercise modes for treating low back pain, finding that most types of exercise are highly effective, with Pilates being most effective for pain and resistance training for physical/mental function.
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Videos Mentioning Owen et al.
![[AUDIO FIXED] Glycogen Loading, Lower Back Pain, PowerBuilding, & Physical Culture with Ben Pollack](https://i.ytimg.com/vi/9rqE02_gAkw/maxresdefault.jpg)
[AUDIO FIXED] Glycogen Loading, Lower Back Pain, PowerBuilding, & Physical Culture with Ben Pollack
Stronger By Science
A network meta-analysis titled 'Which specific modes of exercise training are most effective for treating low back pain' that investigated various exercise modes for treating low back pain, finding that most types of exercise are highly effective, with Pilates being most effective for pain and resistance training for physical/mental function.
Glycogen Loading, Lower Back Pain, PowerBuilding, and Physical Culture with Ben Pollack (Episode 28)
Stronger By Science
A network meta-analysis titled 'Which specific modes of exercise training are most effective for treating low back pain?' which compared various interventions for low back pain, physical function, and mental health.