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Larsen and colleagues

Study / ResearchMentioned in 1 video

A recently pre-printed study comparing full range of motion calf raises to full range of motion calf raises with lengthen partials after failure, showing 50-40% more growth with the latter.

Videos Mentioning Larsen and colleagues

Time-Efficient Training for Hypertrophy and Strength (Episode 137)

Time-Efficient Training for Hypertrophy and Strength (Episode 137)

Stronger By Science

A recently pre-printed study comparing full range of motion calf raises to full range of motion calf raises with lengthen partials after failure, showing 50-40% more growth with the latter.