Joey Antonio and colleagues studies (high protein intake)

Study / Research

Several studies (four trials, one case study) that examined the effects of very high protein intakes (3.3 to 4.4 g/kg body weight) on resistance-trained individuals, showing facilitation of fat reduction.

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Videos Mentioning Joey Antonio and colleagues studies (high protein intake)

The Fat Burning Expert: The REAL Reason You’re Not Losing Belly Fat (and How To Fix It Fast!)

The Fat Burning Expert: The REAL Reason You’re Not Losing Belly Fat (and How To Fix It Fast!)

The Diary Of A CEO

Several studies (four trials, one case study) that examined the effects of very high protein intakes (3.3 to 4.4 g/kg body weight) on resistance-trained individuals, showing facilitation of fat reduction.